When life gets loud, I help calm chaos and build systems so your family, work, and wellbeing flow.
Whether you’re navigating grief, a new baby, a career shift, a business launch, or a big team transition, I bring project management, HR experience, AI tools, Ayurveda, and astrology together to hold you through the change.
Life doesn’t pause for big transitions. Your systems should
I work with multi-role individuals and organizations—parents, entrepreneurs, caregivers, HR leaders—who are carrying a lot. Together, we design calm, clear structures around your life events and work realities, so you’re not holding it all in your head.
our offerings
For Individuals & Families
At The LOFT in East Pittsburgh Living Oasis for Transformation
For Team & Organization Transitions
Life transitions with structure, soul, and support.
Life Event Navigation & Legacy Systems™
- Grief, birth, divorce, relocation, new roles
- Household and business systems
- Ritual plans and wellness support
For Team & Organization Transitions
At The LOFT in East Pittsburgh Living Oasis for Transformation
For Team & Organization Transitions
Workplaces that honor people as humans in transition.
Work & Wellness Transition Architecture™
- Grief and life-event support at work
- Return-to-work pathways
- Burnout-aware systems and workshops
At The LOFT in East Pittsburgh Living Oasis for Transformation
At The LOFT in East Pittsburgh Living Oasis for Transformation
At The LOFT in East Pittsburgh Living Oasis for Transformation
A physical space for grounded, real-life transformation.
- In-person sessions and circles
- Small group workshops and retreats
- Tea, ritual tools, and calm space
How We’ll Work Together
Step 1 – Clarity Call
A 20–30 minute video call to understand what’s changing in your life or organization, and where you feel the most pressure.
Step 2 – Custom Harmony Blueprint
I map out the structure: timelines, key milestones, rituals, and tools (including AI) that match your capacity, culture, and season of life.
Step 3 – Guided Implementation
We walk the plan together. I hold the project management; you stay present for your life. We refine as we go, so the systems actually fit.
Every plan is trauma-aware, nervous-system-informed, and designed to honor your pace.
How We’ll Work Together
Why Work Play Zen?
You could hire a project manager, a therapist, a coach, an astrologer, and a wellness practitioner—or we can bring structure and soul into one integrated experience.
HR + Project Management Expertise
Years in HR and operations mean I understand policies, people, and pressure. .
Science + Spirit
I blend evidence-based tools (AI, nervous-system education, project frameworks) with Ayurveda, astrology, and ritual.
Family + Legacy Focus
We design for you and the people you’re responsible for: kids, partners, elders, teams.
The LOFT: A Real-World Oasis
A physical space in East Pittsburgh for in-person sessions, co-ops, and retreats.
Customized, Not Cookie-Cutter
Every plan is built around your chart, DISC profile, season of life, and actual capacity.
Experience Work Play Zen
Ready for your next chapter to feel more held?
You don’t have to hold every detail, every emotion, and every calendar invite by yourself. I’d love to help you build systems that let you breathe.
Create Space to Breathe, Reset, and Realign
Join the Zen Circle for grounding rituals, wellness tools, and intentional gatherings that support you through change.